• Self-Care Plan

    Creating a self-care plan: This has been a common theme that seems to emerge when supporting clients. It is also a common theme amongst therapists and a lack of self-care can cause extreme burn out

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  • Creative Counselling Worksheets

    I love working with creative worksheets as tools to help clients to explore what they are experiencing! These are some of my favourite tools to use! My roots – what is under the surface: The

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